Blueberry Custard Flan Recipe
Recipe By Better Butter
Presenting my delicious blueberry custard flan prepared with flaky crust, vanilla custard mousse and home made blueberry compote.
3.8
17 Rating -
Rate
Vegdiet
1hr Prep
10minsCook
1hr Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Custard Flan Recipe
- As required For crust
- 1/2 cup All purpose flour
- 0.38 cup th butter
- 0.13 cup th sugar
- 1 tablespoon cold water
- As required For Blueberry Custard Filling
- 2 tablespoon Home made Vanilla Custard
- 1/2 cup Freshly whipped cream
- 2 tablespoon Home made Blueberry Compote
- As required For Blueberry Compote
- 1 cup fresh blueberries
- 1.50 tablespoon Water
- 0.13 cup castor sugar
- 1 tablespoon Lemon juice
- 1/2 teaspoon vanilla essence
- As required mint leaves for garnishing
Nutrition
value
value
440
calories per serving
13 g Fat8 g Protein75 g Carbs13 g FiberOther
Current Totals
- Fat13g
- Protein8g
- Carbs75g
- Fiber13g
MacroNutrients
- Carbs75g
- Protein8g
- Fiber13g
Fats
- Fat13g
Vitamins & Minerals
- Calcium94mg
- Iron3mg
- Vitamin A40mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B12< 1mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium60mg
- Manganese1mg
- Phosphorus132mg
- Selenium14mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter