Ingredients for Blueberry Corn Cakes With Maple Syrup Recipe
0.67 cup All purpose flour
0.67 cup Fine stone ground cornmeal
2 tablespoon Sugar
1.50 teaspoon Baking powder
1.50 teaspoon Baking soda
1/2 teaspoon Salt
1 cup Buttermilk
1 Large egg
1 cup Blueberries
2 tablespoon Vegetable oil
Nutrition value
126
calories per serving
4 g Fat8 g Protein14 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
8g
Carbs
14g
Fiber
< 1g
MacroNutrients
Carbs
14g
Protein
8g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
255mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment