Blueberry Compote Recipe

Recipe By Your Home Based Mom

Blueberry compote only has 3 ingredients and can be made in less than 20 minutes. it is the perfect addition to pancakes, waffles, cake or ice cream.

4.9
28 Rating -
Rate
Vegdiet
20minstotal
2minsPrep
18minsCook
20m.total
2m.Prep
18m.Cook
Blueberry Compote
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ingredients serve

Ingredients for Blueberry Compote Recipe

  • 1.25 cup Blueberries fresh or frozen, thawed if frozen
  • 0.17 cup Sugar
  • 0.17 cup Water
Nutrition
value
273
calories per serving
8 g Fat3 g Protein50 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    50g
  • Fiber
    5g

MacroNutrients

  • Carbs
    50g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom