Blueberry Compote Recipe
Recipe By Your Home Based Mom
Blueberry compote only has 3 ingredients and can be made in less than 20 minutes. it is the perfect addition to pancakes, waffles, cake or ice cream.
4.9
28 Rating -
Rate
Vegdiet
20minstotal
2minsPrep
18minsCook
20m.total
2m.Prep
18m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Compote Recipe
- 1.25 cup Blueberries fresh or frozen, thawed if frozen
- 0.17 cup Sugar
- 0.17 cup Water
Nutrition
value
value
273
calories per serving
8 g Fat3 g Protein50 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs50g
- Fiber5g
MacroNutrients
- Carbs50g
- Protein3g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium18mg
- Iron1mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium16mg
- Manganese< 1mg
- Phosphorus47mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Your Home Based Mom