Blueberry Compote Recipe

Recipe By Simple Vegan Blog

Blueberry compote, sweet, delicious, and packed with vitamins and antioxidants It is simple and easy to make and requires 4 ingredients and 15 minutes.

4.1
22 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Blueberry Compote
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ingredients serve

Ingredients for Blueberry Compote Recipe

  • 1/2 cup Blueberries, fresh or frozen
  • 1/2 tablespoon Orange juice
  • 1/2 tablespoon Granulated or brown sugar
  • 1/4 Zest ne orange
Nutrition
value
80
calories per serving
2 g Fat< 1 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simple Vegan Blog