Blueberry Compote Recipe

Name: Blueberry Compote Recipe
Total time: 60 min
Yield: 10
Cuisine: French

Recipe By EatingWell

Simmering wild blueberries with lemon zest and vanilla makes a tasty quick jam or dessert topping. Serve the compote on pancakes, stir it into yogurt or use it to top ice cream.

4.8

15 Rating -

Rate

Vegdiet

1hr total

plan

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Ingredients for Blueberry Compote Recipe

1/10 Vanilla bean
1.50 ounce 2 bags frozen wild blueberries, thawed and drained, divided
1/5 tablespoon Sugar
0.30 inch 2 long strips lemon zest
1/10 tablespoon Lemon juice

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein8 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
8g
Fiber
1g

MacroNutrients

Carbs
8g
Protein
< 1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
4mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell