Blueberry Coconut Chia Seed Pudding Recipe
Recipe By Slender Kitchen
Blueberry coconut chia seed pudding is a healthy way to kick off your morning or refuel after a hard workout. This easy to make treat is loaded with vitamins, minerals, protein, and fiber but more importantly tastes delicious.
4.6
18 Rating -
Rate
Vegdiet
4hr 5minstotal
5minsPrep
4hr 5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Coconut Chia Seed Pudding Recipe
- 1.50 tablespoon Chia seeds
- 3/4 tablespoon Unsweetened shredded coconut
- 1/2 cup Unsweetened almond milk
- 1/4 cup Blueberries
- 0.13 teaspoon Vanilla extract
Nutrition
value
value
521
calories per serving
48 g Fat14 g Protein9 g Carbs12 g FiberOther
Current Totals
- Fat48g
- Protein14g
- Carbs9g
- Fiber12g
MacroNutrients
- Carbs9g
- Protein14g
- Fiber12g
Fats
- Fat48g
Vitamins & Minerals
- Calcium174mg
- Iron4mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E20mg
- Copper< 1mcg
- Magnesium244mg
- Manganese2mg
- Phosphorus346mg
- Selenium3mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen