Ingredients for Blueberry Chocolate Protein Smoothie Recipe
1/4 cup Frozen blueberries
1/2 scoop Orgain creamy chocolate fudge organic protein powder
1/4 Frozen or fresh banana
0.13 cup Almond milk
0.13 cup Plain greek yogurt
3 Ice cubes
Nutrition value
223
calories per serving
13 g Fat5 g Protein22 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
5g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
5g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
87mg
Iron
2mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment