Blueberry And Chia Breakfast Pudding Recipe

Recipe By Australia’s Best Recipes

Love a lazy sunday brunch? These brekkie puddings with fresh, in-season blueberries will definitely get you out of bed in the morning.

4.2
15 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Blueberry And Chia Breakfast Pudding
plan
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ingredients serve

Ingredients for Blueberry And Chia Breakfast Pudding Recipe

  • 0.63 cup Milk
  • 1/2 teaspoon Honey
  • 2 Cardamom pods split
  • 0.17 cup Chia seeds
  • 1/2 tablespoon Pistachios finely chopped
  • 1 Punnets fresh blueberries
  • 1 teaspoon Honey
  • 3/4 teaspoon Rosewater
  • 1/4 Vanilla bean seeds removed
Nutrition
value
264
calories per serving
14 g Fat9 g Protein25 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    9g
  • Carbs
    25g
  • Fiber
    3g

MacroNutrients

  • Carbs
    25g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    313mg
  • Iron
    6mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    4mg
  • Phosphorus
    236mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes