Blueberry-Cashew Granola Bars Recipe

Recipe By Slurrp

These Blueberry-Cashew Granola Bars are a delicious and nutritious snack option. Packed with the goodness of blueberries and cashews, these bars are a great source of antioxidants and healthy fats. The combination of sweet blueberries and crunchy cashews creates a satisfying texture and flavor. These homemade granola bars are easy to make and perfect for on-the-go snacking or as a quick breakfast option. They are also gluten-free and can be customized with your favorite add-ins like chocolate chips or dried fruits.

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15minstotal
15m.total
Blueberry-Cashew Granola Bars
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Ingredients for Blueberry-Cashew Granola Bars Recipe

  • 2 cup Rolled Oats
  • 1 cup Cashews, Chopped
  • 1/2 cup Dried Blueberries
  • 2 tablespoon Chia Seeds
  • 1/2 cup Honey
  • 1/2 cup Almond Butter

Directions: Blueberry-cashew Granola Bars Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
  • STEP 2.In a large mixing bowl, combine rolled oats, cashews, dried blueberries, and chia seeds.
  • STEP 3.In a small saucepan, heat honey and almond butter over low heat until melted and well combined.
  • STEP 4.Pour the honey-almond butter mixture over the dry ingredients and mix well until everything is evenly coated.
  • STEP 5.Transfer the mixture to the prepared baking dish and press it down firmly to create an even layer.
  • STEP 6.Bake in the preheated oven for 15-20 minutes or until the edges turn golden brown.
  • STEP 7.Remove from the oven and let it cool completely before cutting into bars.
  • STEP 8.Store the granola bars in an airtight container at room temperature for up to a week.
  • STEP 9.Serve as a snack or enjoy as a quick breakfast option.

Cooking Tips

  • You can substitute dried blueberries with other dried fruits like cranberries or cherries.
  • For a sweeter taste, you can add a tablespoon of maple syrup to the honey-almond butter mixture.
  • To make the bars more chewy, add a tablespoon of coconut oil to the honey-almond butter mixture.

Storage and Serving

  • Store the granola bars in an airtight container at room temperature for up to a week.
  • You can also freeze the bars for longer storage.
  • Serve the bars as a snack or enjoy them as a quick and healthy breakfast option.
Nutrition
value
2794
calories per serving
106 g Fat86 g Protein364 g Carbs44 g FiberOther

Current Totals

  • Fat
    106g
  • Protein
    86g
  • Carbs
    364g
  • Fiber
    44g

MacroNutrients

  • Carbs
    364g
  • Protein
    86g
  • Fiber
    44g

Fats

  • Fat
    106g

Vitamins & Minerals

  • Calcium
    405mg
  • Iron
    29mg
  • Vitamin A
    5mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    9mg
  • Copper
    5mcg
  • Magnesium
    1007mg
  • Manganese
    8mg
  • Phosphorus
    1897mg
  • Selenium
    73mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp