Blueberry Cantaloupe Breakfast Bowl Recipe

Recipe By Platter Talk

This clean eating breakfast recipe from platter talk uses just five common but healthy ingredients for a fresh-tasting clean eating meal.

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5minstotal
5minsPrep
5m.total
5m.Prep
Blueberry Cantaloupe Breakfast Bowl
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ingredients serve

Ingredients for Blueberry Cantaloupe Breakfast Bowl Recipe

  • 1/4 Cantaloupe
  • 1/4 quart Fresh blueberries
  • 0.06 cup Fresh squeezed lemon juice
  • 1/4 tablespoon Pure maple syrup
  • 1/4 teaspoon Cinnamon
Nutrition
value
23
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Platter Talk