Blueberry Bircher Muesli Recipe

Name: Blueberry Bircher Muesli Recipe
Total time: 370 min
Yield: 4
Cuisine: Swiss

Recipe By Taste

This bircher muesli recipe will liven up your mornings.

4.4

17 Rating -

Rate

Vegdiet

6hr 10minstotal

6hr 10minsPrep

6hr 10m.total

6hr 10m.Prep

plan

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Ingredients for Blueberry Bircher Muesli Recipe

1/2 cup Natural bircher muesli
0.31 cup Apple juice
0.19 cup Tamar valley greek style yoghurt
1/4 Granny smith apple, grated
0.13 cup Fresh blueberries or frozen blueberries

Nutrition
value

127

calories per serving

< 1 g Fat4 g Protein25 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
25g
Fiber
3g

MacroNutrients

Carbs
25g
Protein
4g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
53mg
Iron
3mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste