Blueberry Basil Rice Salad Recipe
Recipe By Recipe Runner
Blackberry vanilla sweet rolls are perfect for a special weekend breakfast or brunch They're made without yeast so you don't have to wait for them to rise.
4.2
24 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
20m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Basil Rice Salad Recipe
- 1/2 Pre portioned bag minute multi grain medley
- 1/2 Cooked chicken breast, diced
- 1/4 cup Fresh blueberries
- 0.13 cup Crumbled goat cheese
- 1/2 tablespoon Fresh basil, chopped
- 1 tablespoon Balsamic vinegar
- 1 tablespoon Water
- 1 teaspoon Extra virgin olive oil
- 1 teaspoon Honey
- 1/2 teaspoon Dijon mustard
- 0.13 teaspoon Kosher salt
- 0.06 teaspoon Garlic powder
- As required Black pepper to taste
Nutrition
value
value
146
calories per serving
8 g Fat6 g Protein12 g Carbs1 g FiberOther
Current Totals
- Fat8g
- Protein6g
- Carbs12g
- Fiber1g
MacroNutrients
- Carbs12g
- Protein6g
- Fiber1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium188mg
- Iron4mg
- Vitamin A77mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner