Blueberry Banana Smoothie Recipe
Recipe By The Wooden Skillet
Description a simple and delicious blueberry banana smoothie packed with nutrients.
5
10 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Banana Smoothie Recipe
- 1 Frozen banana
- 1 cup Frozen blueberries
- 1 tablespoon Ground flax
- 1 teaspoon Vanilla extract
- 1 cup 1/2 unsweetened almond milk
- 1 cup 1/2 unsweetened almond milk
- 1 tablespoon Creamy almond butter
- 1 tablespoon Chia seeds
- 1 Serving collagen or protein powder of your choice
Nutrition
value
value
2205
calories per serving
189 g Fat63 g Protein66 g Carbs51 g FiberOther
Current Totals
- Fat189g
- Protein63g
- Carbs66g
- Fiber51g
MacroNutrients
- Carbs66g
- Protein63g
- Fiber51g
Fats
- Fat189g
Vitamins & Minerals
- Calcium772mg
- Iron16mg
- Vitamin A74mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B9159mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E83mg
- Copper4mcg
- Magnesium1094mg
- Manganese9mg
- Phosphorus1508mg
- Selenium18mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Wooden Skillet