Ingredients for Blueberry Banana Pecan Overnight Oats Recipe
1/2 cup Quaker oats
1/2 cup Low fat milk
1/4 teaspoon Vanilla extract
0.13 teaspoon Ground cinnamon
1/4 cup Greek yogurt
1/4 cup Blueberries
1/2 Banana sliced
2 teaspoon Honey
Nutrition value
696
calories per serving
16 g Fat22 g Protein117 g Carbs12 g FiberOther
Current Totals
Fat
16g
Protein
22g
Carbs
117g
Fiber
12g
MacroNutrients
Carbs
117g
Protein
22g
Fiber
12g
Fats
Fat
16g
Vitamins & Minerals
Calcium
390mg
Iron
11mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
343mg
Manganese
4mg
Phosphorus
676mg
Selenium
41mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment