Blueberry Banana Muffins Recipe

Name: Blueberry Banana Muffins Recipe
Total time: 30 min
Yield: 12
Cuisine: American

Recipe By FeelGoodFoodie

These vegan blueberry banana muffins are a wholesome breakfast or snack made with coconut oil instead of butter and no added sugar-healthy and delicious

4.3

13 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Blueberry Banana Muffins Recipe

0.13 cup All purpose flour
0.03 cup Cane sugar
1/25 cup Rolled oats
0.08 teaspoon Baking soda
1/25 teaspoon Baking powder
1/25 teaspoon Salt
0.11 cup Mashed very ripe banana about 4 medium
0.03 cup Almond milk
0.03 cup Coconut Oil Melted
0.17 tablespoon Ground flaxseed
0.17 tablespoon Maple syrup
0.17 teaspoon Vanilla extract

Nutrition
value

115

calories per serving

7 g Fat2 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
2g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
26mg
Iron
1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By FeelGoodFoodie