Blueberry And Banana Bickie Bites Recipe

Recipe By Taste

Make a batch of these blueberry and banana biscuit bites for a quick snack or breakfast on-the-go.

4.4
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Eggdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Blueberry And Banana Bickie Bites
plan
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ingredients serve

Ingredients for Blueberry And Banana Bickie Bites Recipe

  • 1/4 cup Almond kernels
  • 1/4 cup Coconut flakes
  • 1 cup Traditional rolled oats, plus extra to sprinkle
  • 1/2 Large over ripe banana
  • 1/2 Egg, Lightly Beaten
  • 0.13 cup Honey
  • 0.13 cup Almond spread
  • 35 gram Packet dried blueberries
  • 1/4 cup Pepita and sunflower seed mix
Nutrition
value
1106
calories per serving
75 g Fat33 g Protein73 g Carbs21 g FiberOther

Current Totals

  • Fat
    75g
  • Protein
    33g
  • Carbs
    73g
  • Fiber
    21g

MacroNutrients

  • Carbs
    73g
  • Protein
    33g
  • Fiber
    21g

Fats

  • Fat
    75g

Vitamins & Minerals

  • Calcium
    767mg
  • Iron
    37mg
  • Vitamin A
    302mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    21mg
  • Copper
    2mcg
  • Magnesium
    472mg
  • Manganese
    3mg
  • Phosphorus
    1012mg
  • Selenium
    34mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste