Blueberry Arugula Salad With Honey-Lemon Dressing Recipe

Recipe By The Cafe Sucrefarine

This simple salad is sure to please any palate and is amazingly versatile. Use any type of fruit and change out the fruit and/or nuts according to the season. The delicious dressing is what ties it all together.

4.4
16 Rating -
Rate
Non Vegdiet
28minstotal
20minsPrep
8minsCook
28m.total
20m.Prep
8m.Cook
Blueberry Arugula Salad With Honey-Lemon Dressing
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ingredients serve

Ingredients for Blueberry Arugula Salad With Honey-Lemon Dressing Recipe

  • As required For the dressing
  • 1/4 tablespoon Lemon juice from 0. 5 of a medium size lemon
  • 0.17 Small Clove Garlic Minced
  • 1/50 teaspoon Sea salt
  • 0.33 tablespoon Honey
  • 1/25 cup Extra virgin olive oil
  • As required Freshly ground black pepper
  • As required For the almonds
  • 0.08 cup Sliced almonds
  • 0.17 tablespoon Honey
  • 0.17 teaspoon Melted butter
  • 0.08 teaspoon Extra virgin olive oil
  • 1/50 teaspoon Sea salt
  • As required For the salad
  • 0.83 ounce Baby Arugula
  • 1/4 cup Fresh blueberries
  • 0.33-1/2 ounce Goat Cheese
Nutrition
value
336
calories per serving
28 g Fat9 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    9g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    6mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    219mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Cafe Sucrefarine