Current Totals
Fat
65g
Protein
15g
Carbs
45g
Fiber
13g
MacroNutrients
Carbs
45g
Protein
15g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
212mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
313mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment