Ingredients for Blueberry And Raspberry Pancake Topping Recipe
1/2 cup Frozen raspberries
0.33 cup Frozen blueberries
0.17 cup White sugar
Nutrition value
235
calories per serving
8 g Fat2 g Protein38 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
38g
Fiber
6g
MacroNutrients
Carbs
38g
Protein
2g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
28mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment