Blueberry And Kiwi Smoothie Recipe
Recipe By Slurrp
Blueberry and Kiwi Smoothie is a refreshing and nutritious drink that is perfect for breakfast or as a snack. This smoothie is packed with antioxidants from the blueberries and vitamin C from the kiwi, making it a healthy choice. The combination of sweet blueberries and tangy kiwi creates a delicious and balanced flavor. Blend the ingredients together with some yogurt and honey for a creamy and satisfying smoothie.
4.7
27 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry And Kiwi Smoothie Recipe
- 1/2 cup Blueberries
- 1 Kiwis, Peeled And Chopped
- 1/2 cup Plain Yogurt
- 1/2 tablespoon Honey
- 1/2 cup Ice Cubes
Directions: Blueberry And Kiwi Smoothie Recipe
Cooking Directions
- STEP 1.In a blender, combine blueberries, kiwi, yogurt, honey, and ice cubes.
- STEP 2.Blend until smooth and creamy.
- STEP 3.Pour the smoothie into glasses and serve immediately.
Cooking Tips
Storage and Serving
- Blueberry and Kiwi Smoothie is best served immediately after blending.
- If you have leftovers, you can store them in the refrigerator for up to 24 hours.
- Give the smoothie a quick stir before serving, as it may separate slightly.
Nutrition
value
value
56
calories per serving
< 1 g Fat1 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium21mg
- Iron< 1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium10mg
- Manganese< 1mg
- Phosphorus14mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp