Blueberry And Kiwi Moulds Recipe

Name: Blueberry And Kiwi Moulds Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Bawarchi

Blueberry and Kiwi Moulds is a delicious American recipe served as a Dessert.

3.5

18 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Blueberry And Kiwi Moulds Recipe

1/4 liter Milk
3/4 tablespoon Sugar
0.38 tablespoon Rice flour
As required For layer one
2.50 gram Blue berries, soaked in water for mins 200
As required For layer two
1 tablespoon Kiwi slush or kiwi syrup concentrate or fresh kiwi crushed to a paste

Nutrition
value

340

calories per serving

19 g Fat10 g Protein32 g Carbs< 1 g FiberOther

Current Totals

Fat
19g
Protein
10g
Carbs
32g
Fiber
< 1g

MacroNutrients

Carbs
32g
Protein
10g
Fiber
< 1g

Fats

Fat
19g

Vitamins & Minerals

Calcium
305mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi