Ingredients for Blueberry And Grilled Chicken Salad Recipe
1/2 Grilled and cut into strips boneless skinless chicken breasts
1/4 Head chopped romaine lettuce
1/4 cup Fresh blueberries
1/2 Cut into supremes oranges
0.13 cup Crumbled Feta Cheese
0.13 cup Glazed slivered almonds
Nutrition value
231
calories per serving
14 g Fat7 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
7g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
7g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
140mg
Iron
1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment