Blueberry Almond Yogurt Recipe

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Plain greek yogurt, fresh blueberries, slivered almonds, and chia seeds blend together in this quick and easy filling breakfast for one.

4.4
16 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Blueberry Almond Yogurt
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ingredients serve

Ingredients for Blueberry Almond Yogurt Recipe

  • 3 tablespoon Slivered almonds
  • 1 teaspoon Chia seeds
  • 1 cup Nonfat plain greek yogurt
  • 1 cup Fresh blueberries
Nutrition
value
574
calories per serving
29 g Fat18 g Protein64 g Carbs9 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    18g
  • Carbs
    64g
  • Fiber
    9g

MacroNutrients

  • Carbs
    64g
  • Protein
    18g
  • Fiber
    9g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    403mg
  • Iron
    5mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    241mg
  • Manganese
    2mg
  • Phosphorus
    297mg
  • Selenium
    35mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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