Current Totals
Fat
14g
Protein
7g
Carbs
13g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
194mg
Iron
8mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment