Blueberry Almond Energy Bites Recipe

Recipe By The Vintage Mixer

These blueberry almond energy bites are easy to love as they taste like blueberry muffins and yet are perfectly healthy.

4.1
12 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Blueberry Almond Energy Bites
plan
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ingredients serve

Ingredients for Blueberry Almond Energy Bites Recipe

  • 1.25 cup Old fashioned rolled oats
  • 1.25 cup Raw almonds
  • 2 tablespoon Ground flaxseed meal
  • 1 tablespoon Chia seeds
  • 10 Medjool dates, pitted and roughly chopped
  • 1/2 cup Dried blueberries, divided
  • 1/4 teaspoon Salt
  • 2-3 drop Almond extract, optional
  • 3-4 tablespoon Honey, or agave for vegan
Nutrition
value
1615
calories per serving
125 g Fat54 g Protein67 g Carbs36 g FiberOther

Current Totals

  • Fat
    125g
  • Protein
    54g
  • Carbs
    67g
  • Fiber
    36g

MacroNutrients

  • Carbs
    67g
  • Protein
    54g
  • Fiber
    36g

Fats

  • Fat
    125g

Vitamins & Minerals

  • Calcium
    1095mg
  • Iron
    42mg
  • Vitamin A
    3mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    27mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    51mg
  • Copper
    2mcg
  • Magnesium
    791mg
  • Manganese
    6mg
  • Phosphorus
    1436mg
  • Selenium
    44mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Vintage Mixer