Ingredients for Blueberry Almond Energy Bites Recipe
1.25 cup Old fashioned rolled oats
1.25 cup Raw almonds
2 tablespoon Ground flaxseed meal
1 tablespoon Chia seeds
10 Medjool dates, pitted and roughly chopped
1/2 cup Dried blueberries, divided
1/4 teaspoon Salt
2-3 drop Almond extract, optional
3-4 tablespoon Honey, or agave for vegan
Nutrition value
1615
calories per serving
125 g Fat54 g Protein67 g Carbs36 g FiberOther
Current Totals
Fat
125g
Protein
54g
Carbs
67g
Fiber
36g
MacroNutrients
Carbs
67g
Protein
54g
Fiber
36g
Fats
Fat
125g
Vitamins & Minerals
Calcium
1095mg
Iron
42mg
Vitamin A
3mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
27mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
51mg
Copper
2mcg
Magnesium
791mg
Manganese
6mg
Phosphorus
1436mg
Selenium
44mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment