Blueberry Almond Crisp Recipe

Name: Blueberry Almond Crisp Recipe
Total time: 55 min
Yield: 8
Cuisine: Indian

Recipe By Cookr

A blueberry almond crisp recipe.

4.1

23 Rating -

Rate

Vegdiet

55minstotal

10minsPrep

45minsCook

55m.total

10m.Prep

45m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Blueberry Almond Crisp Recipe

1/4 pound Blueberries
1/25 cup Maple syrup or honey
1/4 tablespoon Arrowroot starch or 3 tablespoons cornstarch
0.06 teaspoon Lemon zest
1/4 tablespoon Lemon juice
0.03 teaspoon Cinnamon
0.13 cup Old fashioned oats
0.06 cup Packed almond meal or almond flour
0.06 cup Sliced almonds
1/25 cup Lightly packed brown sugar
0.03 teaspoon Fine grain sea salt
1/2 tablespoon Butter, melted
0.38 tablespoon Plain yogurt, or additional melted butter

Nutrition
value

295

calories per serving

14 g Fat7 g Protein36 g Carbs6 g FiberOther

Current Totals

Fat
14g
Protein
7g
Carbs
36g
Fiber
6g

MacroNutrients

Carbs
36g
Protein
7g
Fiber
6g

Fats

Fat
14g

Vitamins & Minerals

Calcium
189mg
Iron
9mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr