Blueberry Almond Chicken Salad Lettuce Wraps Recipe
Recipe By Diabetes Food Hub
Liven up that lunch bag and grab a boost of blue. Youll be so happy you did when you bite into these creamy blueberry almond chicken salad lettuce wraps. Crispy, flavorful goodness that also fits into a diabetes friendly eating plan. Instead of mayonnaise, these wraps are yogurt-based to cut back on calories and fatand not to mention an excellent source of vitamin a. Crunch away This recipe brought to you by the u. S. Highbush blueberry council, a proud supporter of the american diabetes association and diabetes food hub.
3.6
24 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Almond Chicken Salad Lettuce Wraps Recipe
- 1/4 Black pepper
- 0.03 teaspoon Salt
- 1/2 tablespoon Red onion
- 1/2 Lemon
- 1/2 Peaches
- 3.75 ounce Black beans
- 0.13 cup Fresh parsley
- 1/4 tablespoon Olive oil
- 0.13 teaspoon Ground cumin
Nutrition
value
value
106
calories per serving
4 g Fat1 g Protein14 g Carbs2 g FiberOther
Current Totals
- Fat4g
- Protein1g
- Carbs14g
- Fiber2g
MacroNutrients
- Carbs14g
- Protein1g
- Fiber2g
Fats
- Fat4g
Vitamins & Minerals
- Calcium71mg
- Iron1mg
- Vitamin A584mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus33mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub