Blueberry Almond Chia Pudding Recipe
Recipe By EatingWell
Switch up your morning oatmeal routine with this so-easy chia pudding recipe. It's made just like overnight oats--combine chia and your milk of choice, let soak overnight, then top with juicy blueberries and crunchy almonds and dig in
4.9
10 Rating -
Rate
Vegdiet
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Almond Chia Pudding Recipe
- 1/2 cup Unsweetened almond milk or other nondairy milk beverage
- 2 tablespoon Chia seeds
- 2 teaspoon Pure maple syrup
- 0.12 teaspoon Almond extract
- 1/2 cup Fresh Blueberries, Divided
Nutrition
value
value
538
calories per serving
45 g Fat15 g Protein20 g Carbs12 g FiberOther
Current Totals
- Fat45g
- Protein15g
- Carbs20g
- Fiber12g
MacroNutrients
- Carbs20g
- Protein15g
- Fiber12g
Fats
- Fat45g
Vitamins & Minerals
- Calcium180mg
- Iron4mg
- Vitamin A39mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E20mg
- Copper< 1mcg
- Magnesium252mg
- Manganese2mg
- Phosphorus368mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell