Blueberry Almond Butter Smoothie Recipe

Recipe By Minimalist Baker

Insanely creamy and nutritional blueberry almond butter smoothie with almond milk, flax, and chia seed. The perfect healthy breakfast or afternoon snack.

4.8
10 Rating -
Rate
Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
Blueberry Almond Butter Smoothie
plan
Bookmark

ingredients serve

Ingredients for Blueberry Almond Butter Smoothie Recipe

  • 3/4 cup Ripe chunks frozen banana
  • 1/4 cup Frozen blueberries
  • 1/2 tablespoon Almond butter
  • 0.38 cup Unsweetened plain almond milk
  • 1/2 tablespoon Flaxseed meal
  • 1/2 tablespoon Chia seed
Nutrition
value
561
calories per serving
40 g Fat15 g Protein36 g Carbs13 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    15g
  • Carbs
    36g
  • Fiber
    13g

MacroNutrients

  • Carbs
    36g
  • Protein
    15g
  • Fiber
    13g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    174mg
  • Iron
    4mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    17mg
  • Copper
    < 1mcg
  • Magnesium
    262mg
  • Manganese
    2mg
  • Phosphorus
    342mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Minimalist Baker