Insanely creamy and nutritional blueberry almond butter smoothie with almond milk, flax, and chia seed. The perfect healthy breakfast or afternoon snack.
Ingredients for Blueberry Almond Butter Smoothie Recipe
3/4 cup Ripe chunks frozen banana
1/4 cup Frozen blueberries
1/2 tablespoon Almond butter
0.38 cup Unsweetened plain almond milk
1/2 tablespoon Flaxseed meal
1/2 tablespoon Chia seed
Nutrition value
561
calories per serving
40 g Fat15 g Protein36 g Carbs13 g FiberOther
Current Totals
Fat
40g
Protein
15g
Carbs
36g
Fiber
13g
MacroNutrients
Carbs
36g
Protein
15g
Fiber
13g
Fats
Fat
40g
Vitamins & Minerals
Calcium
174mg
Iron
4mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
17mg
Copper
< 1mcg
Magnesium
262mg
Manganese
2mg
Phosphorus
342mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment