Blue-Rugula Burgers Recipe
Recipe By Rachael Ray
4.5
14 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blue-Rugula Burgers Recipe
- 3/4 tablespoon Butter
- 1/4 tablespoon Evoo
- 1/2 Onions, Thinly Sliced
- As required Kosher salt and pepper
- 0.13 teaspoon Ground Thyme
- 1/4 Bay leaf
- 0.13 cup Beef Stock
- 1/4 tablespoon Light brown sugar
- 1/4 tablespoon Good quality balsamic vinegar
- 0.38 pound Ground beef chuck
- 1/2 Cloves Garlic, Grated Or Finely Chopped
- 1/2 tablespoon Worcestershire sauce
- As required A handful of flat leaf parsley, finely chopped
- As required Evoo, for drizzling
- 0.13 pound Cambozola blue cheese, thinly sliced
- 1 Brioche rolls, split and lightly toasted
Nutrition
value
value
646
calories per serving
41 g Fat52 g Protein19 g Carbs3 g FiberOther
Current Totals
- Fat41g
- Protein52g
- Carbs19g
- Fiber3g
MacroNutrients
- Carbs19g
- Protein52g
- Fiber3g
Fats
- Fat41g
Vitamins & Minerals
- Calcium327mg
- Iron6mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B996mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium80mg
- Manganese1mg
- Phosphorus609mg
- Selenium37mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray