Blue Paradise (coconut Condensed Milk Laddoo) Recipe
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Blue paradise (coconut condensed milk laddoo) Recipe
Recipe By Better Butter
This is a very palatable and delightful dessert of indian origin. It has the sweetness of condensed milk and crunch and freshness of coconut. It can be cooked in no time and can be enjoyed whenever you like.
Ingredients for Blue paradise (coconut condensed milk laddoo) Recipe
0.17 cup Dessicated coconut
0.08 cup Condensed milk
0.33 tablespoon sugar powder
25 gram Milk powder
0.17 tablespoon Ghee
0.33 teaspoon Milk
As required Blue food colour
Nutrition value
176
calories per serving
15 g Fat3 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
3g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
61mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment