Blue-Eye With Green Chilli Nam Jim And Choy Sum Recipe
Recipe By Taste
Thai flavours come to life in this spicy traditional fish dinner.
4.1
21 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blue-Eye With Green Chilli Nam Jim And Choy Sum Recipe
- 1/2 teaspoon Olive oil
- 45 gram 4 skinless blue eye fillets
- 1/2 bunch Choy sum, cut into 5cm lengths
- 1/4 cup Bean Sprouts
- As required Lime wedges, to serve
- 1/4 Garlic clove, roughly chopped
- 1/2 Green chillies, deseeded, roughly chopped
- 1/4 Zest and juice of lime
- 1/2 tablespoon Fish sauce
- 1/4 teaspoon Raw sugar
Nutrition
value
value
67
calories per serving
3 g Fat4 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein4g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium215mg
- Iron5mg
- Vitamin A3274mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B61mg
- Vitamin B9160mcg
- Vitamin B12< 1mcg
- Vitamin C111mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus76mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste