Blue Cran Smoothie Recipe
Recipe By Jennifer Meyering
Make yourself a satisfying treat with this blue-cran smoothie made with fresh blueberries, greek yogurt, and cranberry juice.
4.1
15 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blue Cran Smoothie Recipe
- 1 cup Vanilla greek yogurt
- 1/2 cup Blueberries fresh or frozen
- 1/2 cup Cranberry juice
- 1 tablespoon Stevia
- 1 cup Ice
Nutrition
value
value
485
calories per serving
5 g Fat9 g Protein103 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs103g
- Fiber4g
MacroNutrients
- Carbs103g
- Protein9g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium309mg
- Iron3mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium109mg
- Manganese< 1mg
- Phosphorus111mg
- Selenium33mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jennifer Meyering