Blue Corn Breakfast Tacos With Scrambled Eggs, Smoked Salmon, Avocado & Dill Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Blue Corn Breakfast Tacos With Scrambled Eggs, Smoked Salmon, Avocado & Dill Recipe
Recipe By Ambitious Kitchen
Blue corn breakfast tacos loaded with scrambled eggs, smoked salmon, creamy avocado and dill. These healthy breakfast tacos are protein-packed with delicious, savory flavors.
Ingredients for Blue Corn Breakfast Tacos With Scrambled Eggs, Smoked Salmon, Avocado & Dill Recipe
1/2 teaspoon Butter
1.50 Eggs + 3 egg whites
1/2 teaspoon Milk
1/2 Avocado, halved, pitted, peeled, smashed
1/2 teaspoon Fresh lemon juice
2 ounce Thinly sliced smoked salmon
2 Blue corn tortillas
1/2 teaspoon Fresh dill, chopped
As required Sea salt and fresh ground black pepper
Nutrition value
230
calories per serving
15 g Fat23 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
23g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
23g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
92mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
85mg
Vitamin B9
692mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
276mg
Selenium
51mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment