Blue Cheese Risotto with Kale Recipe

Recipe By We Are Not Martha

This blue cheese risotto with kale is packed with creamy flavor and incredibly easy to make. Yes, risotto is the perfect weeknight dinner

4.1
18 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Blue Cheese Risotto with Kale
plan
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ingredients serve

Ingredients for Blue Cheese Risotto with Kale Recipe

  • 0.67 cup Low sodium chicken broth
  • 0.33 tablespoon Olive oil
  • 1/2 Shallots, diced
  • 0.67 Cloves garlic, minced
  • 1/4 cup Arborio rice
  • 0.13 cup Dry white wine
  • 0.67 ounce Blue cheese, crumbled
  • 1/2 cup Kale, cleaned with ribs removed
  • 1/25 cup Pine nuts, toasted
Nutrition
value
510
calories per serving
15 g Fat33 g Protein52 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    33g
  • Carbs
    52g
  • Fiber
    4g

MacroNutrients

  • Carbs
    52g
  • Protein
    33g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    234mg
  • Iron
    4mg
  • Vitamin A
    387mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    90mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    2mg
  • Phosphorus
    380mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By We Are Not Martha