This comforting pork dish feels fancy, thanks to the creamy sauce kicked up a notch by blue cheese. Guests go crazy over it, and would never guess how quickly it all comes together. Lynne German, Woodland Hills, CA.
Ingredients for Blue Cheese Pork Medallions Recipe
1/4 Pork Tenderloin
1/2 teaspoon Montreal Steak Seasoning
1/2 tablespoon Butter
0.13 cup Heavy whipping cream
0.06 cup Crumbled Blue Cheese
1/4 tablespoon Minced Fresh Parsley
Nutrition value
123
calories per serving
11 g Fat3 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
3g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
3g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
81mg
Iron
< 1mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment