Ingredients for Blue Cheese Pork Chops With Apples Recipe
0.08 cup Chopped walnuts, toasted
0.13 cup Butter, softened
0.13 cup Crumbled blue cheese
0.06 teaspoon Freshly ground pepper
0.06 cup Progressotm panko crispy bread crumbs
3/4 Gala apples, each cut into 8 wedges
1/4 tablespoon Butter or margarine
1/4 inch 4 bone in pork loin chops, thick
1/2 teaspoon Balsamic glaze
As required Fresh sage leaves, if desired
Nutrition value
302
calories per serving
13 g Fat8 g Protein35 g Carbs7 g FiberOther
Current Totals
Fat
13g
Protein
8g
Carbs
35g
Fiber
7g
MacroNutrients
Carbs
35g
Protein
8g
Fiber
7g
Fats
Fat
13g
Vitamins & Minerals
Calcium
153mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment