Blue Cheese Orzo Salad Recipe

Name: Blue Cheese Orzo Salad Recipe
Total time: 30 min
Yield: 5
Cuisine: Mediterranean

Recipe By Taste Of Home

The crunch of walnuts and bacon is a pleasant contrast to the creamy rice-shaped pasta. The blue cheese and arugula lend a satisfying, savory quality.

3.5

29 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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Ingredients for Blue Cheese Orzo Salad Recipe

0.15 cup Uncooked orzo pasta
0.60 cup Fresh arugula, torn
1 Bacon strips, cooked and crumbled
0.15 cup Crumbled Blue Cheese
1/20 cup Sliced Green Onions
1/20 cup Chopped walnuts, toasted
As required Walnut vinaigrette
0.40 tablespoon Red wine vinegar
1/5 Garlic clove, peeled
1/5 teaspoon Creole or stone ground mustard
1/10 teaspoon Salt
1/10 teaspoon Brown sugar
1/20 cup Chopped walnuts, toasted
1/20 cup Olive oil

Nutrition
value

369

calories per serving

26 g Fat12 g Protein31 g Carbs3 g FiberOther

Current Totals

Fat
26g
Protein
12g
Carbs
31g
Fiber
3g

MacroNutrients

Carbs
31g
Protein
12g
Fiber
3g

Fats

Fat
26g

Vitamins & Minerals

Calcium
277mg
Iron
2mg
Vitamin A
132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
244mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home