I love the flavor pairing of blue cheese and steak. Adding garlic and onion make it even better. This is a hearty appetizer for parties or a great light lunch. —Jo-Ellen Neil, Arroyo Grande, California.
Ingredients for Blue Cheese-Onion Steak Bites Recipe
3/4 Large onions, thinly sliced into rings
3/4 tablespoon Butter
3 Garlic cloves, minced
1 Beef tenderloin steaks
0.06 teaspoon Salt
0.06 teaspoon Pepper
1/4 inch French bread baguette , cut into 1/4 slices
As required Spread
1 ounce Cream cheese, softened
1/4 cup Crumbled Blue Cheese
0.03 teaspoon Salt
0.03 teaspoon Pepper
Nutrition value
288
calories per serving
16 g Fat12 g Protein23 g Carbs5 g FiberOther
Current Totals
Fat
16g
Protein
12g
Carbs
23g
Fiber
5g
MacroNutrients
Carbs
23g
Protein
12g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
288mg
Iron
2mg
Vitamin A
99mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
6mg
Phosphorus
216mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment