Ingredients for Blue Cheese And Lettuce Salad Recipe
11.67 gram Castello blue cheese, crumbled
10 milliliter Light sour cream
0.33 tablespoon Olive oil
0.17 tablespoon Apple cider vinegar
0.17 tablespoon Warm water
0.17 tablespoon Chopped Fresh Chives
0.33 teaspoon Wholegrain mustard
0.17 Iceberg lettuce, trimmed, cut into wedges
Nutrition value
124
calories per serving
11 g Fat4 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
4g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
4g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
87mg
Iron
< 1mg
Vitamin A
239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment