Ingredients for Blue Cheese Guacamole Stuffed Mushrooms With Buffalo Sauce Recipe
0.17 pound baby portobello mushrooms
0.17 tablespoon olive oil
As required salt and pepper
1/2 avocados mashed
0.08 cup grape tomatoes quartered
1/25 cup green onions chopped
1/25 fresh cilantro chopped
0.17 Jalapeño seeded and diced
0.17 juice of lime
0.08 teaspoon cumin
1/25 teaspoon Salt
1/25 teaspoon pepper
1/2-0.67 ounce blue cheese crumbled
0.08 cup butter melted
0.13 cup hot sauce I use Franks
0.08 teaspoon seasoned salt
0.08 teaspoon pepper
Nutrition value
285
calories per serving
9 g Fat19 g Protein30 g Carbs33 g FiberOther
Current Totals
Fat
9g
Protein
19g
Carbs
30g
Fiber
33g
MacroNutrients
Carbs
30g
Protein
19g
Fiber
33g
Fats
Fat
9g
Vitamins & Minerals
Calcium
106mg
Iron
8mg
Vitamin A
126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
129mg
Manganese
1mg
Phosphorus
618mg
Selenium
6mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment