Blue Cheese Garlic Sweet Corn Recipe

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When fresh corn becomes available, try this tasty side dish mixing it with blue cheese and garlic.

5
29 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Blue Cheese Garlic Sweet Corn
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ingredients serve

Ingredients for Blue Cheese Garlic Sweet Corn Recipe

  • 0.17 tablespoon Olive oil
  • 0.33 tablespoon Butter
  • 0.67 Cloves garlic, minced
  • 1 Ears fresh corn, kernels cut from cob
  • 0.13 cup Milk
Nutrition
value
59
calories per serving
5 g Fat1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    1mg
  • Phosphorus
    32mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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