Crusted Pork Escalope Recipe

Recipe By Great British Chefs

Cosily autumnal and packed with flavour, this blue cheese-crusted pork escalope recipe from elly mccausland is a winning dish for a chilly evening in, serving up tender pork with a delectable crust, and roasted apple, onion and beetroot on the side.

5
10 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Crusted Pork Escalope
plan
Bookmark

ingredients serve

Ingredients for Crusted Pork Escalope Recipe

  • 1 Pork escalopes
  • 35 gram Breadcrumbs
  • 12.50 gram Butter
  • 6 Pineapple sage leaves
  • 40 gram Blue Cheese
  • 15 gram Parmesan
  • As required Salt
  • As required Pepper
  • 125 gram Beetroot
  • 1 Red onions
  • 1/2 Apple
  • 1/2 sprig Pineapple sage
  • 1 tablespoon Olive oil
  • As required Salt
Nutrition
value
5201
calories per serving
198 g Fat169 g Protein949 g Carbs592 g FiberOther

Current Totals

  • Fat
    198g
  • Protein
    169g
  • Carbs
    949g
  • Fiber
    592g

MacroNutrients

  • Carbs
    949g
  • Protein
    169g
  • Fiber
    592g

Fats

  • Fat
    198g

Vitamins & Minerals

  • Calcium
    24426mg
  • Iron
    412mg
  • Vitamin A
    4309mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    76mg
  • Vitamin B6
    29mg
  • Vitamin B9
    4201mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    494mg
  • Vitamin E
    104mg
  • Copper
    < 1mcg
  • Magnesium
    6322mg
  • Manganese
    45mg
  • Phosphorus
    1742mg
  • Selenium
    71mcg
  • Zinc
    61mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Great British Chefs