1/2 Package ready to use grilled italian chicken strips
1/2 cup Shredded Carrots
1/2 cup Shredded romaine
1/2 Large Tomato, Seeded And Chopped
0.13 cup Real Bacon Bits
1/4 cup Blue cheese salad dressing
1 Whole wheat pita pocket halves
Nutrition value
153
calories per serving
7 g Fat9 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
9g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
9g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
219mg
Iron
1mg
Vitamin A
2722mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment