Ingredients for Blue Cheese Apple And Spinach Pasta Salad Recipe
0.67 cup Penne rigate
13.33 gram Baby spinach
0.33 piece 2 jazz, gala or pink lady apples, cut into cm
0.06 cup Flaked almonds, toasted
0.67 Green Onions, Thinly Sliced
16.67 gram Mild blue cheese, crumbled
1/25 cup Red wine vinegar
Nutrition value
224
calories per serving
10 g Fat7 g Protein25 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
7g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
7g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
135mg
Iron
1mg
Vitamin A
350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment