Current Totals
Fat
59g
Protein
11g
Carbs
76g
Fiber
16g
MacroNutrients
Carbs
76g
Protein
11g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
31mg
Iron
5mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
92mg
Manganese
2mg
Phosphorus
202mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment