BLTs With Creamy Tomato-Avocado Spread Recipe
Recipe By EatingWell
Add a delicious twist to your BLT with a homemade dried tomato and avocado spread.
4.4
16 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for BLTs With Creamy Tomato-Avocado Spread Recipe
- 1.50 Dried tomatoes
- As required Boiling water
- 3 Slices lower sodium, less fat bacon, halved crosswise
- 1/4 Small avocado, halved, seeded, and peeled
- 0.06 cup Reduced fat semisoft cheese with garlic and fines herbes, such as alouette brand
- 2 Very thin slices whole wheat bread, toasted
- 1/2 Medium orange, red, and/or yellow tomatoes, thickly sliced
Nutrition
value
value
74
calories per serving
2 g Fat3 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein3g
- Fiber6g
Fats
- Fat2g
Vitamins & Minerals
- Calcium33mg
- Iron< 1mg
- Vitamin A2707mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C83mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus61mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell