Ingredients for BLT Salad With Buttermilk Dressing Recipe
As required Dressing
0.38 teaspoon Finely Chopped Shallots
1/4 tablespoon Lemon juice
1/2 teaspoon White wine vinegar
0.13 cup Buttermilk
0.06 cup Mayonnaise
1/2 tablespoon Finely sliced chives
As required Salad
0.13 pound Green beans, preferably haricots verts, ends trimmed
1/4 teaspoon Olive oil
3/4-1 Heirloom tomatoes of varying colors, sliced into thick rounds
1/2 Medium ripe avocadoes, sliced
Nutrition value
163
calories per serving
4 g Fat12 g Protein20 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
12g
Carbs
20g
Fiber
2g
MacroNutrients
Carbs
20g
Protein
12g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
392mg
Iron
< 1mg
Vitamin A
1188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
322mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment