Blt With Avocado Recipe

Name: Blt With Avocado Recipe
Total time: 10 min
Yield: 1
Cuisine: American

Recipe By Skinny Taste

Blt with avocado sandwich for the bacon lovers in your life! bacon, lettuce, tomato and avocado on toasted whole grain bread, a quick healthy lunch.

3.7

10 Rating -

Rate

Non Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Blt With Avocado Recipe

3 slices center cut bacon, oscar mayer
2 slices honey 7 grain bread, toasted
1/4 cup lettuce of your choice
2 thin slices tomato
1 ounce haas avocado , sliced
As required salt and pepper

Nutrition
value

107

calories per serving

5 g Fat4 g Protein10 g Carbs8 g FiberOther

Current Totals

Fat
5g
Protein
4g
Carbs
10g
Fiber
8g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
8g

Fats

Fat
5g

Vitamins & Minerals

Calcium
59mg
Iron
2mg
Vitamin A
3164mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste