Ingredients for BLT with a Garlic and Sun Dried Tomato Mayo Recipe
4-5 Strips thick cut bacon
0.13 cup Mayo
1/2 Clove garlic, minced
1 tablespoon Sun dried tomatoes, chopped
1/2-1 Fresh tomatoes
2-3 Leaves butter leaf lettuce
1 Sandwich rolls
As required Salt and pepper, to taste
Nutrition value
26
calories per serving
< 1 g Fat1 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
1128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment